Description

Why these herbs?

Chamomile is one of the best-known calming herbs. Traditionally used to promote relaxation, it also supports digestion and may help improve sleep quality.

Oat straw is a deeply nourishing herb often used to support the nervous system during periods of stress, exhaustion and burnout.

Lemon balm helps quiet a busy mind while supporting mood and emotional well-being.

Lavender offers its unmistakable floral aroma, helping create a sense of calm while traditionally supporting restful sleep.

Lime flower has long been used across Europe as a soothing nervine herb that encourages relaxation and gentle sleep.

When to enjoy

Enjoy Unwind as part of your evening routine around an hour before bed, or anytime you need permission to slow down, breathe deeply and reset.

Brewing guide

Serving: 2-3g (approximately 1 heaped teaspoon) per 250ml water

Water: Just off the boil (95-100°C)

Steep: 8-10 minutes

Serving suggestions

For an extra comforting evening drink, stir in a teaspoon of honey once brewed. It adds gentle sweetness and pairs beautifully with the chamomile and lavender.